Healthy solutions, not prescriptions.

The Blog

Sick as, Australia
Kerrie Cleggett Kerrie Cleggett

Sick as, Australia

Overall life expectancy in Australia has been steadily increasing for years, and we are the world’s richest people. So why are we so sick? Let's start to educate kids on real food, let's get back out in the garden growing our own foods , or purchasing directly from farmers. Let's get back to basics, stop overcomplicating it and heal ourselves back to health.

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Unpoison yourself
Kerrie Cleggett Kerrie Cleggett

Unpoison yourself

With all the prescription drugs, the side effects, the medical intervention, and the lack of healing, it soon becomes an emotional and mental battle when constantly you are not being heard. If you’re struggling to find answers, and you’re looking for natural solutions, I provide more details about my story and lessons learned.

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“Healthy” doesn’t always mean healthy
Kerrie Cleggett Kerrie Cleggett

“Healthy” doesn’t always mean healthy

The truth about our 5 star health rating, The Heart Foundation tick and sugar-free. If you have ever shopped using the 5-star rating system I recommend you do some further investigation. Products that have ‘fat free’ or ‘sugar free’ on them can be cause for caution because you can be sure that instead of putting fat or sugar into that product there is something worse in there.

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Health coach

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Speaker

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Health coach · Speaker ·

Food intolerances

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Stress + anxiety

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Autoimmune diseases

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Food intolerances · Stress + anxiety · Autoimmune diseases ·